{"id":8310,"date":"2017-09-20T08:27:37","date_gmt":"2017-09-20T06:27:37","guid":{"rendered":"http:\/\/wp.unil.ch\/allezsavoir\/?p=8310"},"modified":"2020-07-23T07:46:16","modified_gmt":"2020-07-23T05:46:16","slug":"une-etudiante-de-competition","status":"publish","type":"post","link":"https:\/\/wp.unil.ch\/allezsavoir\/une-etudiante-de-competition\/","title":{"rendered":"Une \u00e9tudiante de comp\u00e9tition"},"content":{"rendered":"<figure id=\"attachment_8227\" aria-describedby=\"caption-attachment-8227\" style=\"width: 590px\" class=\"wp-caption alignnone\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8227\" src=\"https:\/\/wp.unil.ch\/allezsavoir\/files\/2017\/09\/ajla_1_67.jpg\" alt=\"\" width=\"590\" height=\"393\" srcset=\"https:\/\/wp.unil.ch\/allezsavoir\/files\/2017\/09\/ajla_1_67.jpg 590w, https:\/\/wp.unil.ch\/allezsavoir\/files\/2017\/09\/ajla_1_67-390x260.jpg 390w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><figcaption id=\"caption-attachment-8227\" class=\"wp-caption-text\">Photo Ulf Schiller<\/figcaption><\/figure>\n<p>Le 6 juillet \u00e0 la Pontaise (Lausanne), lors de la comp\u00e9tition Athletissima. Etudiante en Lettres, Ajla Del Ponte est la premi\u00e8re relayeuse du 4 x 100 m. Ce soir-l\u00e0, l\u2019\u00e9quipe qu\u2019elle a form\u00e9e avec Sarah Atcho, Mujinga Kambundji et Salom\u00e9 Kora a battu le record de Suisse en 42\u2019\u201953 et gagn\u00e9 la course. Le 12 ao\u00fbt, aux Championnats du monde \u00e0 Londres, ces athl\u00e8tes ont termin\u00e9 5e.<\/p>\n<p>L\u2019\u00e9tudiante tessinoise m\u00e8ne sa carri\u00e8re parall\u00e8lement \u00e0 son bachelor (italien et histoire). Cela demande une bonne organisation, m\u00eame si l\u2019UNIL a mis en place un cursus flexible pour les sportifs d\u2019\u00e9lite. \u00ab Mes coll\u00e8gues de cours sont tr\u00e8s gentilles et me passent leurs notes, ce qui me permet de r\u00e9viser \u00bb, indique Ajla Del Ponte, dont le programme est charg\u00e9.La sprinteuse, qui poss\u00e8de un fort esprit de comp\u00e9tition, effectue un entra\u00eenement de deux heures, six jours sur sept (et davantage en hiver), plus des camps \u00e0 l\u2019\u00e9tranger plusieurs fois par ann\u00e9e. Mais \u00e0 ce niveau, le sport poss\u00e8de ses avantages. \u00ab Il m\u2019apprend \u00e0 g\u00e9rer le stress, \u00e0 me concentrer, \u00e0 trier ce qui est important du reste, \u00e0 me nourrir et \u00e0 vivre plus sainement. \u00bb<\/p>\n<p>Ajla Del Ponte sur instagram : <a href=\"https:\/\/www.instagram.com\/ajletta\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ajletta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 6 juillet \u00e0 la Pontaise (Lausanne), lors de la comp\u00e9tition Athletissima. Etudiante en Lettres, Ajla Del Ponte est la premi\u00e8re relayeuse du 4 x 100 m. Ce soir-l\u00e0, l\u2019\u00e9quipe &hellip; <\/p>\n","protected":false},"author":825,"featured_media":8228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[42167,11,37],"tags":[39521],"class_list":{"0":"post-8310","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-no-67","8":"category-portfolio","9":"category-sport","10":"tag-david-spring"},"_links":{"self":[{"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/posts\/8310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/users\/825"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/comments?post=8310"}],"version-history":[{"count":0,"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/posts\/8310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/media\/8228"}],"wp:attachment":[{"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/media?parent=8310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/categories?post=8310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.unil.ch\/allezsavoir\/wp-json\/wp\/v2\/tags?post=8310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}